Value

Abuse Survivor, Art, contentment, doubt, Faith, grace, memoir, Redemption, Vulnerability, wonder, writing
Use Your Words, Canvases and Other Things

Last week, I asked someone “Are you hugging people?” Even typing that sounds ridiculous. But, she said yes and so, we hugged.

You probably know the research about hugs, how our body releases bad stuff, let’s good stuff take over when we hug.

Not, a cordial southern “how you doing? but an embrace; a hug that knows you need to be pulled closer and holds you tightly until they just know it’s good, it’s better, I can let her go.

If you know me, you know I love words.

I thought about strongholds this morning.

I’d dreamt of my mama and daddy traveling far for an art exhibit that didn’t go well at all, filled with criticism and two judges telling me in front of everyone what I’d gotten wrong. The fancy onlookers clearly reminding me, “Who were you to think you belong?”

Doubt is what you could call one of my “strongholds”.

So, I laid still and changed my thoughts once the dream was over. I remembered two essays I’ve recently written, I thought of the women I wrote about and their dilemmas, their deficit, their would be “strongholds”.

I will be the speaker for a women’s event very soon. The essay that will be my speech is written, the accompanying artwork is in progress on the easel. I’ve chosen several women from the Bible who left a legacy demonstrating a specific value, a value that is lasting.

On the Easel

Just now, I may have settled on what I am hoping mine could be

My value left long after me, that I never stopped remembering the gift of grace.

I heard a song that captured that hope with a substitutionary word for “saved”.

Your grace has salvaged me.

I hope you’ll allow yourself a few minutes to listen her and remember grace again.

Grace Song

Maybe you have a “stronghold”. Maybe it’s fear, anger, worry, resentment, sadness or maybe a default rescue you turn to as a way to dull them.

I share honestly.

I often wonder if I should. I hope someone who needs to fall into God’s strong embrace and linger there long reads this today.

Remembers where peace is found, our God’s soft long enough hug never just cordial that won’t let go.

“But the Lord has become my stronghold, and my God the rock of my refuge.”
‭‭Psalm‬ ‭94:22‬ ‭ESV‬‬

Surface Things

anxiety, bravery, confidence, contentment, courage, grace, Peace, Prayer, Redemption, Trust, Vulnerability, waiting, wisdom

The older I grow, the more I know smaller things matter most of all.

A quilt your grandma made, a way of prayer that waits instead of begging and a sense of listening only age can grant you.

It’s no secret, I love words and I pay attention to their timing. I write first thought prayers every day.

Today, I thought of sorrow.

A word describing the emotion of heavy grief, loss, regret or dismay.

But, it wasn’t that way, felt softer like another favorite, “melancholy”.

I remembered a time a confident colleague challenged my assertion

“Everyone has a secret sorrow.”

He answered with, “Not me, I had no hardship or regrets at all.”

It puzzled me. I suppose it’s possible.

Not for most of us. Most of us long for different stories, past and present.

I believe it’s good to say so.

To those you love and trust or maybe a safe and objectively trained professional.

Or just a prayer.

Father, I surrender my sorrow. I will walk with my head lifted and my feet steady in your protection, your provision and the fulfilled promise of the redemption and unrelenting grace I know.

Amen

Secret or spoken sorrows become hope and healed joys when we believe it can be so.

What surfaces when you allow yourself to sit a minute in your thoughts?

Surrender what surfaces. We have a God who listens to our private prayers, whether sorrow or song.

Continue and believe.

Your needs are known.

No Regret

Abuse Survivor, Art, courage, doubt, Faith, grace, hope, memoir, mixed media painting, Redemption, Trust, Vulnerability
“Wondrous Story”

“He restores my soul. He leads me in paths of righteousness for his name’s sake.”
‭‭Psalm‬ ‭23:3‬ ‭ESV‬‬

I woke with thoughts of Peter, the one who sat with the skeptics, naysayers and contrivers to crucify Jesus and said “Hey, I don’t know him, I’m not one of “those”.

So, I thought “Peter had a lot of stops and starts”.

I can relate. No big deal, you might think; but, I went very light on dinner and then caved around 10 because I really wanted my favorite comfort yummy thing.

Crunchy peanut butter on slightly toasted grainy yet soft bread and a tiny dollop of jelly, folded over, cold milk on the side.

And I slept like a baby only to wake with regret and “start again, start again, jiggity jig little fat pig!”

Regret.

Imagine if Jesus told Peter “I’ve had it with you! I mean, I even told you that you’d cave under pressure. You’d deny knowing me.”

You’d decide this calling I called you for was not possible. You’d deem yourself incapable.

Peter’s life wasn’t defined by regret.

Nor is ours. We are marked by love, by beginning again and continuing.

By redemption.

Creamy coffee in hand, I open my emails to see a reply. An online magazine is asking for photos of my art, specifically the Psalm 23 collection from over a year ago along with a newer piece, “Pool Party”.

The publication requires a bio and they pointed out what must have been a typo in the original submission.

The bio you added is pretty short – and also a little confusing? I think there’s a typo. It reads:

Artist and Author, hoping to regret redemption and hope through my words and artwork.

I smiled.

Smiled because they didn’t disqualify me because of a typo, smiled because I could never regret my redemption.

I mean, I’d be long gone, succumbed to regrets long, long ago.

It’s my redemption that calls me forward, beckons me to keep trying, put myself in places that invite my story.

Mostly, I’m smiling because all of this “reflects” the redemption and grace of God.

(Reflect not regret, the typo)

Clearly, I am imperfect; but, not unable.

Starts and stops, I can’t even begin to tell you how many.

Beginning again and again.

This is my wondrous story.

I was lost, but Jesus found me
Found the sheep that went astray
Raised me up and gently led me
Back into the narrow way

Yes, I’ll sing the wondrous story
Of the Christ who died for me
. Frances H. Rowley, 1886

Only one of the five “Psalm 23” series sold. One is in my den, three are packed away and one is on display in a restaurant.

View Art Here

Now, I get to share how painting them connected me with the psalmist’s words, how my paintings came together to tell the story.

No regret, only and always

Everything has been and is being redeemed.

Stilled

Angels, confidence, contentment, Faith, grace, hope, memoir, mercy, Peace, Redemption, Vulnerability, wisdom, wonder

“because of the tender mercy of our God, whereby the sunrise shall visit us from on high”
‭‭Luke‬ ‭1:78‬ ‭ESV‬‬

To ease into the end of yesterday, I sat on the steps of the pool. It’s one of “my things”.

I let the cool water calm my aching legs, notice my toes.

The clouds and tops of trees, a mirrored reflection for filtering my thoughts and pausing.

I listened to a meditation that led to being brave enough to believe in right next to me nearness of God.

I prayed, longingly and admittedly a tad half-heartedly

maybe it will be.

Eyes tightly squeezed, I felt warm tears stream down toward my chin. I opened my eyes and a butterfly danced then rested, yellow and payne’s gray paint color bordered.

The meditation ended.

I lingered, amazed yesterday evening.

The presence of God in a butterfly on an old overgrown shrub, the softness of its appearing, the grace of the the Amen,

It’s because of God’s tender love that you cried.

Were stilled.

Be still.

Stilled.

Remember and rise.

Be expectant. God is near.

Here’s the guided meditation app.

https://www.pauseapp.com/

The Way Forward

Abuse Survivor, confidence, contentment, courage, daughters, Faith, grace, hope, memoir, painting, Peace, Redemption, Stillness, Trust, Vulnerability, wonder

I can’t recall the exact number, but I’ve been thinking of the research that has proven we can’t survive long without water.

Water sustains us. I can go hours lost in painting and forget all I’ve eaten is a banana; but, I’ll notice my thirst. I pause for a sip of water.

This morning, I dined alone. With a set agenda, I made breakfast a priority, a good one. I sat at the dining room table rather than standing at the bar. I savored cheesy grits, eggs scrambled and sausage. I drank cool orange juice with bits of sweet pulp.

I paused.

A very large painting is hanging on the brick wall. It is simple. An imperfect watery path snakes up the middle.

Today, I saw a path instead of marsh and I considered changing the light grey blue to a sandy beige dusty dirt.

I saw the tree-line where the path gets thin. I saw the opening, the invitation to leave the hidden places, the run and hide, flee from harm wilderness calling me forth.

Calling me forward.

Into the broad place of abundance.

“Come back, daughter.” is not a sentence you’ll find in the Bible, not exactly.

Thirsting for safety, thirsting for relief, longing for understanding and deciding hiding is better than seeking, we, like the woman at the well, Hagar and countless others prefer to hide.

And we’re met by the one who gives water, living water.

And we’re given the chance to consider where we are coming from and where we are going.

We’re told we are seen and known and we’re astounded by the surprise of that very thing.

Feel free to use those three words, come back daughter (son or child) when you find yourself longing to run and hide or feeling unknown, unseen, misunderstood or even ridiculed.

Come back to the one who knows you.

“The woman said to him, “Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water? The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water.”
‭‭John‬ ‭4:11, 15‬ ‭ESV‬‬

Return to the well.

Stay longer this time.

Alone With My Faith

Abuse Survivor, beach, confidence, contentment, Faith, grace, hope, memoir, patience, Peace, Prayer, Redemption, rest, Stillness, testimony, traumatriggers, Vulnerability, wisdom, wonder
Edisto Beach Shells

I woke without alarm and quietly found my clothes. Carefully, I remembered the sandals were on top. The contacts were turned right side up and the bathroom window gave enough light for a splash of cold water on my cheeks.

The old door creaked as I closed it. Bare feet on the steps, I saw the pink behind me as I thought nothing of walking alone on our last vacation morning.

The promise of grandeur was kept. I thought if I could touch the far away sun, I’d never let go.

Edisto Beach

Decided that’s why we’re not made to hold such things, we’d cling so fiercely we might never see from a distant perspective.

How deep is your faith?”

I asked myself this morning, the question in the tune of the Bee Gee’s song.

Edisto Beach

Riding home from a week away, I enjoyed what my husband calls a “conversation hiatus”, a thing he will never fully understand. I’m just glad he allows it. I thrive on quiet. I require a flushing of the mental overload, a reset of sorts, a not always pleasant assessment of events, conversations, interactions and pushed to the side for later thoughts.

Processing, becoming prayers. Seeing from a distance, not holding tight or looking too close.

Heal what is hurting. Mend what is broken. Speak what needs to be heard. Continue with me, Lord, these lessons I might begin to live, to teach.

Edisto Beach

Find me, Lord, where I left you.

Keep changing my perspective, Father. Keep redeeming what is not mine to remake.

Psalm 23 became a plea in a hospital bed for me back in 2019. Maybe I made it more than it was, the scary episode of vertigo that refused to quit. Likely, I did make it bigger than it was.

Because it wasn’t the episode, it was the fear. It was the trigger of being forced to quit or being grabbed and shaken, being unable to escape a violent grip.

Over and over for months, I said to myself.

“The Lord is my shepherd. I have everything I need.”, taking the opening line of a well known Psalm and making it mine.

Now, I prefer a different translation.

“The Lord is my shepherd; I shall not want.”
‭‭Psalm‬ ‭23:1‬ ‭ESV‬‬

One that reminds me no matter what, how, or when…I shall not be in want.

My faith will and has sustained me.

In the morning when I rise, I’ll keep considering my perspective. In all that affects me, I will pause and examine the ways I have changed.

I’ll give myself a minute and I’ll ask, “How deep is your faith.”

Knowing that’s all that matters and knowing that’s all and only what makes me, me.

And I shall not want.

“…that he may teach us his ways and that we may walk in his paths.”
‭‭Isaiah‬ ‭2:3‬ ‭ESV

Edisto Birds

I shall continue.

Continue and believe.

Hope you do too.

Keep On

Angels, daughters, Faith, family, grace, grief, memoir, Motherhood, Peace, Redemption, Trust, wonder

There are four words I treasure and a couple of other phrases too.

“Continue and believe.”

“It wasn’t God’s intention.” and “Keep on.”

The first I came up with to remind myself not to give up on life, myself or my God. The second, wisdom from a friend, helps to make sense of horrific happenings that make no sense at all.

Helps to reconcile what shouldn’t have happened, what went wrong, how you were wronged or what damage went unattended.

Trauma is not God’s intention for us. We move and breathe in a world that’s mean as hell.

When we choose to keep on, we’re deciding whatever “it”’ is or was, was not God’s intention.

There’s solace in this decision, sort of heavenly.

The third, from my mama, mostly unspoken but demonstrated by her tenacity

and stubborn resolve.

I put geraniums in clay pots every summer because I decided they are “mama’s flowers”.

I feel she sees me and sometimes I know that she does.

Mama’s last car was a green Chevy Geo, I think. It was small like a Nova or a Corolla.

She commanded the road, striking out on her own for a couple years, driving as fast as she wanted.

Get in the car and go seemed to be her philosophy.

Yesterday, I got steadily closer to a Chevy Impala driving too slowly. The construction ahead told us to move over. The Chevy just kept on creeping, the shape of the driver was either short, small or leaning in a relaxing swagger I noticed as I came close.

I passed and looked over and in a flash, I saw my mama. The woman with the short hair and the handicap card on the visor had one hand on the wheel and the other lifted to wave a “Hey, girl.” to me.

I wondered where she was going, all alone on a Friday morning. Maybe to get a breakfast biscuit, maybe just gettin’ out for no reason.

I saw her independence.

I saw my mama.

I pulled into the station for gas and as I turned the gas lid to lock, the Impala strangely pulled in behind me.

The woman with the happy cheeks and the knowing eyes waved again and nodded as she smiled, laughing alone in her car.

Just for me.

God was with her and somehow she knew I needed my mama.

The woman in the Chevy saying,

“Keep on, Lisa Anne. Keep on.”

Continue and believe. This is God’s intention.

“Surely your goodness and unfailing love will pursue me all the days of my life, and I will live in the house of the Lord forever.”
‭‭Psalms‬ ‭23:6‬ ‭NLT‬‬

We Don’t Know

Angels, Art, Children, curiousity, daughters, family, grace, grandchildren, heaven, memoir, Prayer, Stillness, wisdom, wonder

“For we are unto God a sweet savour of Christ, in them that are saved, and in them that perish:”
‭‭2 Corinthians‬ ‭2:15‬ ‭KJV‬‬

People watching must be a generational thing. Gift or curse?

It can go either way.

My granddaughter loves to sit on the front steps, at the foot of the walking trail, on every bench on the sidewalk of every busy street or tiny town square.

She’s watching.

Cars, people, birds, puppies or any thing that captures her curious attention.

My grandmother was the same.

Plus, she’d strike up a conversation with any stranger she’d catch in a pause. They’d be trapped into listening. She might talk about us, or she might talk about her two daughters or she might just go on and on about embroidery or fabric or her support pantyhose the doctor prescribed.

Yesterday, I complained to others and myself about a woman who invited herself to my lunch table. She reeled me in talking about painting. My voice joined in. We compared our stories about creativity.

But, then she kept on.

And on and my information overload anxiety coupled with my not so sweet fatigue of “too much peopling” likely began to show on my face.

Soon, their lunch was done and her husband introduced himself to a lone diner, an older gentleman in plaid shirt and old black glasses, shoes worn down from shuffling.

I noticed.

He was thrilled when the woman began talking. There was no disdain over too much peopling as they lingered at the bar.

Later, my daughter and I shared similar but separate stories. Two women in two different grocery stores we concluded were wealthy because of their attire and because of the cash in hand. But, both wore signs of something wrong in their expression, something that said wealth or whatever couldn’t fix it.

I wondered.

I remembered the lunch counter talker, the way she’d comforted her husband as she shared just enough information for me to know that he’s a cancer patient. I remembered her caress of his bandaged and blood dried arm. I thought of her whispering something as she looked closely at the bend near his elbow.

The grocery store women, the waitress with the earrings in her cheeks for dimples, the woman who talked too much in the restaurant.

All made in the image of God.

Sheep like me in need of the shepherd.

In need of someone to talk to ‘cause we’re lonely, in need of grace as provision when what we own isn’t enough, in need of acceptance when we long to be accepted.

Myself, in need of a sweet repentance when my conclusions about others are tainted by anything other than love.

A love that loves to notice, invites conversation and a love that is patient and tolerant, curious authentically even

When “peopling” feels too much.

Lord, help my noticing of others always have the aroma of love.

And help me continue this “generational love of peopling ” that my Grandma started.

We miss you down here, Doris Evelyn Peacock.

Slow To Sing

Abuse Survivor, Art, bravery, confidence, contentment, doubt, Faith, grace, hope, Peace, Redemption, Stillness, Trust, wisdom, wonder, writing

I fear the fog is heavy so I refuse to look.

With my back to the day, I fix my gaze on blanket wrapped feet,

toes circling, curling, clinching.

Habitual.

The birds are slow to sing.

I wonder why.

I had feared it was already morning at 2:00.

Frantic I’d forgotten my days, Thursday? No, it’s Friday, sleep a little bit, Lisa.

Sleep, please sleep.

I want to try.

I gathered my coffee, my bag, books and new fresh paint for Elizabeth, opened the door and saw it.

Whispered, wow

the moon.

Drove slowly.

Soft songs, no close followers.

Plenty of time.

“I want to try.”

The morning that follows the night of our lonely trial would, if we be faithful, find us new…” Henry Scott Holland

Stay With It

Art, bravery, Children, confidence, contentment, courage, curiousity, Faith, grace, grandchildren, hope, patience, Peace, Redemption, Stillness, Vulnerability, wonder, writing

Last week, I added paint to the largest canvas I own and then added more only to cover it all in a veil of watery white. The original didn’t say what I wanted. I don’t yet know what I want it to exude, suggest or be a place for that story to be displayed.

I set it aside. No hurry, it will be there. I’ll not regret my decision that the first felt wrong, I’ll stay with it, in time it will come.

“Nothing good comes by force.”

This three page practice of writing is subtly changing me deep within, with my faithfulness to it.

“Most of the time when we are blocked in an area of our life, it is because we feel safer that way.” Julia Cameron, The Artist’s Way

I’m late to this book. That’s okay, I’m sticking with it.

Every morning, I write the names of my children, circle them individually and then loop them together, encircled. There’s no magic in this practice, only a commitment to continue.

There’s not a greater sense of assurance of God’s provision towards them, of goodness beyond my control. No, it’s really simple.

It’s an act of service, an act of love, my choosing to stay with it, this act of subtle intention.

By choosing this unspoken and barely articulated prayer, a comfort has come.

Love is not selfish. Stay with it.

The kitchen counter was covered with every cookbook my daughter owns with a little girl dressed like Cinderella plopped in the middle.

There was no recipe for cake for which the pantry had all the ingredients. So, we decide together with a bit of exuberance,

Chocolate meringue pie!

Cocoa powder, sugar, flour, milk, butter and egg whites all imperfectly measured were stirring together in the mixer sans vanilla extract and cream of tartar for little mountains of meringue.

Standing at the stove, an excited little chef beside me, I realized my wrong. I mixed everything together when I was supposed to add the eggs later.

I kept stirring the watery muddy mixture. She asked “Is it ready?”

Not yet. I kept stirring and glancing over at her and the mess we’d made, multiple bowls, measuring cups, egg carton and sprinkled flour.

I kept stirring, making up how I’d make it up, “Sorry, grandma did it wrong.” I’d tell her and then we’d either paint or play or I’d climb into the “jumpy house” with her.

But, it thickened. I’d lowered the flame and kept stirring and slowly, slowly and by surprise, I achieved filling for a chocolate pie!

Chilled and poured into the waiting crust, we added the translucent mixture for meringue.

Later, we shared a slice and celebrated.

Delightful, pure delight it was.

What if what you’re afraid won’t come true actually might? What if doubt takes up so much space in your mind that when delight comes gently knocking, you barely believe it.

You don’t let it in?

May His abundance never scare you, the possibility of it, the thought that it just can’t be true.

May you know its truth.

May you fathom what you decide is too beautiful to fathom.

May the peace you see in others allow you to never lose the same wonderful peace inside of you.

May others see peace in you that you don’t always see yourself.

It’s not of your making, but it’s every second there.

Stay with it, the way of love, peace and waiting. The way of enduring hope.

Of even more grace.

The way of continuing and believing.

“You then, my child, be strengthened by the grace that is in Christ Jesus,”
‭‭2 Timothy‬ ‭2:1‬ ‭ESV‬‬

I’ll return to the large canvas when it is ready for my peaceful intention. I have an idea.

It’s fresh and new, its perspective

There’s no rush. Only that I choose to stay with it, to not fear the size of canvas or the abundance of its story.

Never lose your wonder, my prayer for you.

God is good, still very good.