Resonance

Abuse Survivor, anxiety, bravery, confidence, contentment, courage, Faith, hope, memoir, Peace, Redemption, rest, testimony, wisdom, wonder, writing
like an echo

I stared out the window, the tops of pines golden in the early light. A mysterious sight, a dab of different color caused me to stare.

A pine branch must’ve splintered and the light color must be the underbelly of the bark. Then, I looked again. The object was gone.

I concluded it had to have been an owl or a hawk and naturally, that led to even more romanticizing this enigma in the trees.

Mid-morning, I looked again. With a baby on my chest, I discovered the object was a balloon that had gotten tangled and deflated and the wind had it dancing in and out of my sight.

Then, I began to get excited.

My granddaughter’s butterfly balloon had escaped her grip and “gone up to heaven” never to be seen again.

She arrived home with her mama and before I could tell her, her mama spotted it.

A hurried gathering of jackets began and I listened as she asked, “I gotta show you something, remember us asking God to help us find your balloon?”

She nodded with a smile that said she knew the surprise already.

Then baby boy and I watched from the window as they struck out through the hay field to the very back corner, a valley.

From a distance, I saw my daughter grab a broken limb and somehow dislodge the tangled ribbon and the flattened balloon.

Then, they took the long way back around the field, the walk I call “around the block”.

I asked my daughter, “Was it the butterfly?” anxious to join them in the mystery, the answered prayer.

“No, it was a Valentine’s one from who knows where.”

I watched my granddaughter, ever the listener as she quickly announced that it was hers anyway, just not the butterfly, it was her Valentine balloon (imagined).

She decided it was worth celebrating, special and unexpected even if wasn’t exactly the miracle we thought.

And then she moved on to something else, balloon adventure forgotten.

This morning, I discovered a pretty word I love and had big plans for I may have misused or slightly made wrongly “mine”. (I do this.)

Resonance.

I suppose it has nothing to do with feelings and mostly with science.

Like my granddaughter, I think I’m gonna think differently and decide on my own.

I don’t know why this happens. I decide to pull out the beginning pages of my long ago decided memoir and I go to the library and I run my fingers across the familiar words and the tenderness is so tender, I begin to cry.

I’m not sure what this means.

I’m not jumping to any conclusions as to whether it means close that door or throw every window and door back open. Step back in and don’t ever pack it away or fold it like a letter and seal the envelope forever.

It’s just an observation.

Library, window view towards the blue sky, laptop open, pages ready for pen and then…

Soft, never harsh tears.

I’m in the library, a place I love for two reasons though. My husband is painting cabinets and needed me not to hover.

More importantly, someone I know only through blogging is publishing her memoir and sent the manuscript to me. She asked me to read and endorse her book.

We’ve never met. I know her story and she knows mine through our blogs.

I’m forty pages in to her memoir which begins with a note to the reader, to women like me who’ve had their lives complicated by uninvited trauma.

Resonance.

An inaudible echo in my soul as I read her story, pause to be amazed by her knowing my feelings.

Resonance, a pretty word I love to decide is mine to choose sort of like the mystery balloon not being completely true and yet, choosing to believe.

Sort of beautiful really, the license love affords us to use when we decide life is and can be full and we fully immerse ourselves in the good, the bad, to the no way it’s true…we can choose.

I hope this is a soft echo for you.

Life lived fully known and open to the enigma of you and others who privately or not say “me too” adding to the resonance in ripples.

The echo of you.

Me too.

Continue and believe.

Enough Too

Abuse Survivor, bravery, confidence, contentment, courage, creativity, doubt, hope, memoir, patience, Prayer, Redemption, Stillness, Vulnerability, wisdom, writing

I’m thinking about my reaction to a request for a commission, the story behind the requested pink rose and the words to be added alongside the art.

A powerful and emotional story I’m changed by.

“You are enough.”

When my friend explained the reason behind the words, I paused.

I slowly reversed my thought to pass judgement.

Did you know there are books written about this one “forbidden phrase”?

There are.

And the reasoning behind it is worth understanding, that we’re not enough on our own as believers, we need to be influenced by and aligned with Jesus.

We need to remember we don’t fly solo in this trip around the sun.

Days have passed since I painted and got the approval of the painting.

I’ve been unafraid to reconsider the expression, to rethink it.

Maybe, add some clarifiers.

Like this morning’s thought.

“You are enough to contribute…”

As are you.

As was Esther, an orphaned girl who faced fear in the face and used her words to make a difference, to save her people from perishing.

“And who knows whether you have not come to the kingdom for such a time as this?”
‭‭Esther‬ ‭4‬:‭14‬ ‭ESV‬‬

Continue and believe, carefully considering how some trending and trendy sayings might paralyze you being you.

Or take you back to a time you were certain you’d never ever amount to much.

I planted pink snapdragons yesterday, deciding again to believe in beauty, in perseverance, in deciding against apathy and negative thinking.

Springtime revelations,

You are enough to contribute.

You have value.

Carefully consider the power of words, the not so completely true.

Bravely remind yourself,

You are enough to….

Like a Bird

Angels, bravery, confidence, contentment, courage, curiousity, grace, Peace, Redemption, Vulnerability, wisdom, wonder

A sign of strength and a nudge to go on confidently, a messenger of sorts, this is what the red bird, the cardinal means to me.

“Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God.”
‭‭Luke‬ ‭12‬:‭6‬ ‭NIV‬‬

I opened the drapes to see if there’d be sun today. I had been thinking of the phrase…

You are mindful of me, thinking about how I’m seen and in the thoughts of God.

I watched this woman all dressed and ready for the day, a red jacket like the flash of a cardinal and leopard printed flats just like mine. She navigated the area in front of the hotel and her little terrier from a motorized wheelchair. I noticed her precision in keeping the little dog on the leash.

To think of the intention of rising early, caring for herself and her dog despite limitations humbled me. Tenacity and maybe, I don’t know, a passion for living might be her motivations.

Blessed beyond measure and God being aware of me are two thoughts I’ll carry into my day.

That and the grace of being someone who matters to God, as do you.

Happy Sunday.

Continue and believe.

Sharers

Abuse Survivor, Art, bravery, contentment, courage, creativity, Faith, grace, hope, memoir, Redemption, Stillness, Vulnerability, wisdom, wonder, writing
Lost and Found

There’s a beautiful story aching to be told.

You know it’s yours to tell and yet, you can’t bring yourself to share it. One of mine is about a well-loved one eyed teddy bear.

I have deadlines for writing and art opportunities. They’re looming.

Tuesday, an old question about a title resurfaced and God answered. God gave me the subtitle for the book idea I’d decided to forget.

Last year, I was given a t-shirt with the word INFLUENCER across the chest. It’s in my closet. It’s not me to proclaim such a label. I imagine people thinking,

“Really, who does she think she is?”

But, I am and you are too. Influencing others.

Whether it’s your faith or your confidence in anything else. You, by your beliefs lived out in what you do, are an influencer.

“Agree with God, and be at peace; thereby good will come to you.”
‭‭Job‬ ‭22‬:‭21‬-ESV‬‬

Job is influential because it made no sense to agree with God in his plight, but he remained committed to God being God.

You likely will never know all the people you influence.

I keep procrastinating writing and sending my Artist portfolio to two places I recorded as goals. The reason is an honest one. I don’t want to do it halfway. Because haphazard is my “go to” set up to accept rejection.

A way to ease the I wasn’t good enough anyway.

This is my truth. I do not like rejection. Thankfully, I am getting better at accepting it…of understanding that offering my art and words to the world is so much less about me than two things:

My confidence in me being made by God to be a creative.

And bravely understanding that my patterns of sabotaging my opportunities are not personal defects, only ingrained ideas that are being gently unlearned. (This is a biggie, hold it closely if it resonates for you.)

A prayer, maybe you have something to do and you’ve been afraid. It’s okay. We’re learning.

Go gently as you pray.

Dear Lord,
Help me not to be haphazard or half-hearted. Help me to be fully me and present knowing that you are the maker of me, the intricacies and hopes that stir fear. Help me to know that you’re the Creator and I’m just the sharer.

Quietly Forgive

Abuse Survivor, anxiety, confidence, contentment, courage, Faith, Forgiveness, memoir, Redemption, traumatriggers, Vulnerability, wisdom, wonder

On the day everyone’s talking about love, I’m reminded of the “love passage” and a new thought I embraced over the past couple of years and am still embracing.

Let some things die.

It’s your choice not to keep a record of wrongs.

While it seems you may be giving cruelty or wrong a free pass…you’re actually opening wide the gates to you being joyful, free, arms spread wide to love completely.

You can forgive others without them knowing, that’s what safety is.

You can decide to forgive without it being a big face to face conversation.

It’s a decision of the soul, after all.

It’s a private quiet decision.

It’s therapeutic, self-helping.

You have grown now… you know what is safe. Respond lovingly to your own wounded heart known by no one on earth better than you.

You’re likely correct about your decision to forgive being met by more words that wound.

That’s on them.

They’re not where you are in deciding to live fully. They’ve perhaps not acknowledged their damaging role in your story.

So, just mull on the the decision to “let it be your life before” and not taint the life you’re making quite intentionally well now.

Try it. Decide to forgive.

See your capacity for genuine and healthy love expand.

Test my theory, see if you even feel less condemnation, less disdain of yourself.

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”
‭‭1 Corinthians‬ ‭13‬:‭4‬-‭7‬ ‭NIV‬‬

Continue and believe.

Forgive someone today.

Gift yourself by the doing.

No one needs to know but you.

So Many Things

Art, bravery, courage, creativity, Faith, hope, memoir, mixed media painting, painting, Redemption, wonder

I’ll not waste any more time wishing I’d gotten here sooner. I’ll just keep being in this space and time and remember a friend’s advice…

Princess Party, Acrylic on Paper

“I get to do this today.” Andy

All of a sudden, I love painting shapes on paper. I like what they’re saying.

I’ve got invitations to things. I have spaces welcoming my words.

Still, I’ll take it slow lest I get lost in hype that masquerades as hope.

Just added a few to my website.

https://www.lisaannetindal.me/

Inviting Emotion

Abuse Survivor, anxiety, Art, bravery, confidence, courage, creativity, doubt, Faith, fear, hope, memoir, mixed media painting, painting, Peace, Prayer, Redemption, rest, Stillness, Vulnerability, waiting, wisdom, writing

The world around me was dark on Wednesday.

Gorgeous though.

On either side, grey with spattering of a heavier shade of green. Illuminated by headlights switched courteously to dim, the asphalt blended in and danced with shining specks.

The colors of the morning like a softly blended oil painting evoking thought, allowing questions.

I slowed to press the Audio button to resume my walking podcast, again, again. It didn’t work. Thought to find the charger wire and took the second or two struggle with the plug. Then, made the decision to travel quietly.

To have the only noise be the noise of my thoughts being easier to address, more approachable as emotions, less of a hurry to stuff them down, keep them hidden.

Have them buffered by chatty voices or lamenting songs.

In the early morning hours, I woke without alarm, lyrics waltzing.

“We will never the see the end of your goodness.”

I wrote in my journal, “Don’t lose heart.”

On the first day in February, I had a thought about emotions.

The emotions we wish were not ours, the ones that come back pounding on the door like an official bent on taking us away.

I thought wrongly at first.

Emotions must not go unaddressed, I thought and

then thought to be more truthful,

emotions will not go unexpressed.

They won’t allow being held back. They’re bullies that way.

Because we cannot choose emotion, only our behaviors that tend them, embrace them, coax them gently to go away.

What are those behaviors? I’m sure I can’t accurately say for everyone.

We can choose behaviors that allow the beneficial expression of emotions.

Walking (without advice or music)

Praying (unashamedly allowing your anxiety to be exposed privately to God)

Sitting quietly (unhurried for evidence of His attentiveness)

Drawing (pencil on paper, no skill necessary and no ideas for precision or perfection)

Here it is February 2nd and I have already forgotten how to prevent that squeeze in my chest over my not yet enoughness.

Then I remember the words of David that woke me.

“Restore to me the joy of your salvation, and uphold me with a willing spirit.”
‭‭Psalm‬ ‭51‬:‭12‬ ‭ESV‬‬

I’m participating (at least for today) in a creative challenge called Artfull February. It’s a way to acquaint myself with other artists, to engage. Yesterday, I introduced myself, told my artist story.

Today’s prompt suggests we share our “studio”. This space in my home is called “my art room” by my husband. It’s an add on room that was built for my daughter when our family became “blended”.

It’s tiny. It’s deficient in natural light and the floor is covered in old rugs. The corners are filled and growing higher with works on paper and the walls all have paintings completed and not purchased leaning against them.

I catch my paint thickened apron hung sweetly on the easel and I see a recent piece newly edited, “Pursuit”.

I snap a photo of the beauty to me in the midst of the mess.

David penned this prayer after a big mess he made. He’d slept with another man’s wife and that secret he tried to keep was only a tiny part of his descent into remorse.

He asked God to give him a willing spirit. I suppose he could’ve justifiably given up, hidden, quit living altogether or decide there’s nothing in my future.

Nothing I’m worthy of pursuing or participating in.

Instead he was honest.

With himself and God. The anxiety that tried to catch me as I surveyed the place others call “studio” and added to it the pending works of art I’ve promised but can’t seem to start was unpleasant and stifling.

But, not for long. I acknowledged it. Decided to realize today I may not paint.

That won’t be disastrous.

I asked God to give me ten more years of the “late to the game” pastime that’s becoming vocation.

Still, today is just one day.

Restoration, Refinement and Redemption aren’t instantaneous.

Emotions stem from destruction deeply imbedded. Be hopeful that you have the guts to address them.

Listen to what they’re telling you and then bravely reply

“This is not that.”

It just feels like it.

Then embrace the restoration you know, hold it like a treasure, press its cheek against your soul.

You’re not fully grown; but oh how you’ve grown.

Believe. Continue and believe.

Choose loving kindness for yourself.

Remember to be willing to do what is your heart’s desire as well as your obligations.

Maybe remember the old sayin’

“Lord willing and the creek don’t rise…”

Then exchange your grappling with graciousness, your tentative tasks with tenderness and your insufficient mindset with the certainty that we’re not the ones in control.

Be happy in that.

There’s an emotion worth choosing.

Happiness in knowing.

You’re not alone. Anxiety is a thing.

A thing tamed by acknowledgment.

Windows and Will

Abuse Survivor, Art, bravery, confidence, contentment, courage, creativity, Faith, grace, hope, memoir, painting, Prayer, Redemption, testimony, Trust, Vulnerability, wisdom, wonder

From the upstairs window, I watched their coming and going. The wife, tentative in her steps and the husband, with an armload of groceries, one hand against the small of her back. I noticed their commitment to one another, their quietness and settled joy.

I mostly avoided them. We, the upstairs tenants and them, below. My baby brother and I lived together. What a life it was. Barely getting by, outrageous behaviors, dangerous rendezvouses and mostly him being certain I was okay and I less caring and attentive to him, carried on in my reckless ways.

My brother and I were together, it’s an invitation to be safe I will forever treasure.

All the while, the diminutive couple surely observed us. Never confronted or complained about our noise up above, only nodded occasionally in a knowing way.

One Sunday I was brave. I watched from our window as their sedan found its spot. The gentleman had gotten his wife settled in and I walked lightly down the stairs and stood facing his caring eyes.

And he did not look away.

“How can I know the will of God?” I asked with timidity.

Close to forty years ago and I can’t say what he answered, only that his tone was gentle and he gave me a small book.

A book I only skimmed, a paperback long ago packed or trashed away.

The will of God is not a detailed plan, more a captivating pursuit.

I believe it is simply and profoundly a decision

to trust and to renew that trust as often as necessary.

To sit quietly waiting.

To consider how decades later, a church going senior citizen’s response matters.

There was no correction in his tone, no critical reply or even “come to church with us next Sunday.”

Instead, he instructed me to be a seeker. He gave me a book. He compelled me towards words and the Word.

This morning, I sat in the place I love. I pondered all of the voices of advisors…

Podcasters, those who believe they’re gifted with prophecy, experts on enneagram and such…people who are benefiting themselves by joining the trauma healing (bandwagon) force.

The voices are loud, lauding quick and exciting never known to be possible results.

Yesterday walking, I mentally answered a question.

Who is God to you?

I answered. “God is my creator.”

Remembering the sufficiency of that astounding truth, I watched the sun for more than a glance.

The golden light landed on my art. I watched it become more outlined.

Become a window.

So I sat for a minute more and answered my heart’s question.

The will of God is for me to see Him. To settle my search inviting other relief or rescue.

To see God on a chilly morning because I sat still long enough.

And to remember the value of a gentle response, never haughty and a hindrance.

Hopeful, always hope.

“Joyful is the person who finds wisdom, the one who gains understanding.”
‭‭Proverbs‬ ‭3‬:‭13‬ ‭NLT‬‬

Edits

Art, bravery, confidence, contentment, courage, Faith, hope, memoir, painting, Redemption, Vulnerability, wisdom, wonder

I’ve collected paintings from exhibits, shops and galleries. They are leaning strategically so as not to scratch the individual surfaces, against one wall.

“Still Waters” detail

One, I hung on the brick wall under the mantel.

Others I made stronger, brighter and more bold.

Yesterday or the day before, I thought of the word “sanctification”, how it sounds so much like procedure, like work, like reparation.

I edited one painting called “Joy”, made her softer and more satisfied with herself “where she is”, who she has become.

Change occurred and change was accepted.

“Let it Shine”

She became more like her in the eyes of her maker than she was before.

How did she not know?

Sanctification, such a strict sounding word, sort of medicinal, prescriptive.

No wonder we strive.

Photo by Drake White

We forget we’re all works in progress, canvases open to painting over,

being rethought.

Seeing ourselves as worthy as we are, as we were and even more worthy as we accept the edits as we grow.

As we see our very own souls growing easily, peaceably, openly…

Hands, hearts, eyes, souls and all.

Known and loved and led on.

“I took care of you in the wilderness, in that dry and thirsty land.”
‭‭Hosea‬ ‭13‬:‭5‬ ‭NLT‬‬

The Art of Cake

Art, creativity, family, happy, memoir, mixed media painting, painting, Redemption, wonder
day 6, blueberry filled cream cheese frosted cake

Simply to create, I decided to paint one thing every day and I started with cake.

No plans for the works on paper, painted with ease and allowable error and then a scribble signature, set it aside.

Creativity for the sake of creativity and I guess to spread the word about my suggestion others get creative in their own way and also, share a slice of cake or two with someone special on January 28th.

“Cake with your Mama Day”

began on a whim. I wasn’t especially sad and I’m not sure I really wanted cake. It just seemed fitting to eat cake on my mother’s birthday to make it less heavy and more happy.

My mama passed away two days before she was to turn 70 over ten years ago.

Before my daughter became a mama, we had cake one day downtown after work. It was the sweetest day.

Mama was a professional for many years and then, although not at all lucrative, she began to bake cakes for people, the lusciously decadent cakes only her family had known her for.

And something changed in her, I saw her stand before a red velvet cake about to be delivered and I saw love on her face.

Her countenance reflected the gift of being a maker of only something she could create.

Her cake business was art.

So, every year, now on the closest Saturday to January 30th, I invite others into the #cakewithyourmamaday and for the past couple of years, my dear friend Jeanne at Juniper in Ridge Spring, SC (a very cool and yummy place) joins me in promoting the celebration…the invitation to remember your mama or anyone who mama’s or has mama’d you.

Or anyone at all, together sharing.

Friends gather together and dip their forks into cake, conversations about life, love, hope and happiness happen over shared slices of cake.

Cake with Your Mama Day is more an invitation to joy than just a day of enjoying dessert.

So, if you follow me on Insta, you’ve seen I’m painting a cake a day as I’ve come to understand more why this day is special.

I believe my mama understands my desire to keep painting. She sees the sweet release achieved by making something as she saw it in her country kitchen pulling the pound cakes from the oven. She sees and is smiling down on me over a slice or two of cake.

I hope you’ll have cake on January 28th.

Share your photos with us all on #cakewithyourmamaday

Be creative.