praise

Unashamed

bravery, confidence, contentment, courage, doubt, Faith, fear, kindness, praise, Prayer, rest, Vulnerability

“Be kind to yourself.”

Continue and Believe

In my career days of meeting with those bereaved by suicide, these were my words, “Take it easy on yourself.”

Same with women who acknowledged mistakes and were trying to move past them, without their pasts causing shame.

Years later, I’m still saying to others and mostly to myself, “Be kind to yourself.”

This morning my mind goes back to the ugly work of shame.

Shame, when you feel unworthy, humiliated, powerless is an internal emotion tied to a circumstance or behavior.

Strangely, it’s a feeling we decide on, either because we have the sense we shouldn’t feel a certain way or we’ve felt that way for what we decide has been too long.

I thought of a feeling, a sadness I was convinced I shouldn’t have and I told myself embrace it, acknowledge its understandable place in your life now and most of all,

Understand that acknowledgement brings healing.

Talking to God about it and at least one other listening friend is freeing.

Denying sadness, fear or hurt because we convince ourselves we shouldn’t feel them only adds injury to the loosely bandaged wound.

Pretending stunts healing, numbs the work and wonder of God’s purpose in our acceptance of the circumstances we wish were not ours.

The hard things we deny being still hard only harden us.

Don’t be afraid to be honest with God. He knows anyway.

Refuse to be ashamed of your feelings.

Last week, I communicated with a stranger about anxiety and depression. It helped me to offer help to her. It helped me to hear the familiar words, “I usually just keep this to myself.”

Nothing shall hurt you.
That’s a big, hard to fathom promise. It follows the reminder of the power within us, prayer and connecting with God’s spirit in us, even as Jesus saw Satan fall from heaven.

This morning, I got a text from someone I only know by phone, asking about counseling for anxiety and depression. I gave her a list of people I know and added “I understand and my weapons are patience with myself and prayer and more prayer and more prayer.”

Because, if we get tangled up in why am I depressed or anxious we’re only piling on more anxiety and depression.

When we pour it all out in prayer, the scary, sad or lonely question, we invite the power of God in.

We get better this way or we seek counseling and possible medication.

Either way, we grow when we know ourselves, can see it coming for good reason or out of nowhere. We employ our faith, we add to it as needed.

I found this verse by what I thought was accident this morning. No accident though, there are no coincidences or lucky discoveries with God.

“He knows all about this.” is another phrase, a tool against anxiety or depression that I employ.


Continue and believe.

Be kind to yourself, unashamed.

“Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.”
‭‭Romans‬ ‭5:3-5‬ ‭ESV‬‬

Redeemed

courage, curiousity, Faith, family, hope, memoir, mercy, praise, Prayer, Redemption, Stillness, Vulnerability, wonder

“Let the redeemed of the Lord say so, whom he has redeemed from trouble”
‭‭Psalm‬ ‭107:2‬ ‭ESV‬‬

Georgia

When this kitty cat came to me as a homeless sort, sleeping in a horse stall because she got separated from the litter and the mama, she hid under the house.

Imagine me lying on my belly in the overgrown elephant ear plants in the corner near the kitchen.

There was no coaxing her out. She came to me reluctantly the next morning.

Last week someone suggested I might not be the best kitten mother, maybe I don’t have the time or patience to tame her.

I considered it, that I’m not a real animal person, that she’d be better in another place.

But, I persisted.

I approached her with the understanding of her lack of trust, understanding she felt more safe all alone, she could only trust herself, she’d learned.

I had empathy with a tiny grey cat and changed one thing.

I became unselfish with my morning quiet. I made it her time first.

I allow her to find my lap. I don’t reach for the journal, the Bible, the pen or the stack of books.

I cup my warm coffee cup and I sit quietly. I think. I breathe.

I pray. We sit.

Early on, I considered the kitten sheltering under the house, hidden and afraid and I decided to see her perspective.

This new place, these new noisy people, this warmth inside, this back favorite room where the sun warms the blanket.

This woman, this man, these people plus a little toddler, a bit overwhelming.

The person who cautioned over the adjustment was also adamant not to allow my granddaughter near.

I wondered. I decided it will be okay. Because my grandchild understands the need for a gentle voice, a gentle hand.

She’s not bothered if kitty cat runs away, we’ll just try another time.

Gently.

Gently and with our persistence she sees we’re redeeming her uncertain beginning.

Same with us, the invitation to the Savior’s call, the gentle beckoning of us to come near, be safe.

“And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.”
‭‭1 John‬ ‭4:16‬ ‭NIV‬‬

Be taken care of.

I pray you don’t resist the call to be rescued by the sacrifice provided by God, our Father

His Son, our teacher, our Savior.


“Come, ye sinners, poor and needy,
Weak and wounded, sick and sore,
Jesus ready stands to save you,
Full of pity, love, and pow’r.


I will arise and go to Jesus;
He will embrace me in His arms.
In the arms of my dear Savior,
Oh, there are ten thousand charms.” Come Ye Sinners, Poor and Needy J. Hart, 1759

Open Hand

confidence, contentment, curiousity, grace, heaven, memoir, mercy, Peace, praise, Prayer, waiting, wonder

Barely had I written down the words, instructions to myself for today, when the sound of rain in subtle steady sheets caused me to rise.

I opened the door, left it open and watched the rain fall against the luminous backdrop of day.

The rose petals splattered softly like paint tossed towards a canvas.

Beauty.

I like rain in the morning.

Permission to be slow.

I made a list of “be’s” wondering if it’s just me that can’t get started, can’t accomplish in an orderly manner like before, can’t see things through because of changing direction halfway through or a focus blurred by one thing or another.

Anyone else?

I wondered.

Be still.

Be focused.

Be surrendered.

Be okay.

Be open.

With the last one came a visual. Me, in the car, me in my room, me in prayer, me in pause.

Walking and my hand opens to let God have a hope, a thought, a question.

With regularity, I open always my right hand and I give someone or some thing(s) to God.

Prayers that don’t just happen in church, happen any or everywhere.

“Give all your worries and cares to God, for he cares about you.”
‭‭1 Peter‬ ‭5:7‬ ‭NLT‬‬

Not until this morning did I think of the act of the surrender from my open hand, a stronger visual of letting it go, giving it to God over and over

Because I grab it again and I keep having to say sorry, I know it’s better with you.

Here you go, God. Please take this, help me to let you keep it this time.

Maybe I’ve turned a corner this morning, I’m thinking.

The “be open” added all of a sudden saying don’t close your fingers in a grip of what’s not yours to handle.

If you do this, how can I lay the very best things in the cup of your hand, the place I designed to gift you like a newborn in a cradle, new things, new joys, new chances,

New mercies every morning?

Open your hand to grace.

Grace and glory.

Glory.

Amen, hallelujah

Amen.

God of the Clouds

bravery, confidence, courage, Faith, family, fear, grace, Peace, praise, Prayer, rest, Vulnerability, wisdom
all of it lining up

You can be sure I prayed on my first flight. There were many things I found odd and being a “noticer” of people, longing to exchange stories, clearly I was out of my element.

The woman next to me seemed flustered. I let her have the armrest the entire three plus hours. She, dressed in a tie dye hoodie with Colorado across her chest, made a low mumbling sound upon takeoff.

I closed my eyes, opened my palm and I said a prayer for us both.

She “played possum” or was sleeping.

The expectation of turbulence was announced and again an audible groan followed by a few more from the woman beside me.

I can’t tell you how close I came to offering my hand.

It was very difficult not to. Me, an empath deciding she was in need of kindness.

Instead, I read. “The Dutch House” is a captivating read about siblings, dysfunctional families and children who continued moving towards reconciliation and making sense of that dysfunction.

I read until I couldn’t stop my fear.

The plane seemed to be slowing. I raised the shade on the window to see we were on top of the clouds.

This didn’t calm me. Nor was I captivated by the beautiful reality.

I was surprised.

Me, the lover of noticing God in the splendor of His creation, not at all taken by the view.

I expected to be in awe. Instead, I clearly thought, “This is not natural. You don’t belong up here.”

That thought fed my fear and so I opened my tattered devotional, “Joy and Strength”.

I did a thing I sometimes do, see how dates or numbers might line up to send a good message from God to me.

I turned to page 327. The passages and commentary were about life and about death, about the reality of both.

“It may mean sickness as well as health; death as well as life; loss as well as gain; peril as well as safety; shipwreck by sea and accident on land…” Anthony W. Thorold

Okay.

I paused.

I thought, okay, okay and then thought maybe there are things I should have said to my family that I didn’t.

I sat calmly.

My eyes returned to the sweat crumpled boarding pass, Flight 372, Gate A53, Seat 12A (close to the emergency exit, close to the engine, next to someone who kept silent).

Not Flight 327, no it was 372 and this number had no relevance other than being the index page in the back of my book!

I settled, it was settled.

God is in the clouds.

With me.

All is well.

“Through you I’m saved—rescued from every trouble…Psalm 54:7

I’ll most likely fly again.

I’ll understand better that it’s a means to a destination,

settle in,

be still,

say your prayers,

clinch your fist upon landing,

be quietly cordial as you exit.

You got this, God is with you, the God of earth and sky.

Continue and believe

Think About Such Things

Angels, bravery, Faith, grace, Holy Spirit, Peace, praise, Prayer, Salvation, surrender, Vulnerability, waiting, wisdom, wonder

“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”
‭‭Ephesians‬ ‭2:10‬ ‭NLT‬‬

Yesterday was a good day, restful but productive until I paused with early sunset on the sofa and allowed my thoughts to catch up.

The annoying squeeze of the unnamed anxiety was realized. I walked down the hall to use the stretch, “legs against the wall” and I felt the rope loosen, the one that was tight around my chest.

Stretching and then praying made it better, the place that my soul inhabits was opened up, restored, clearing out the clutter, making more room for my Father’s spirit to be fully known by me.

I’m beginning to believe God. Beginning to believe the prayer that children say has words that are more than a pretty promise, are true.

“Ask Jesus to come into your heart.”

Not as a child but as a thirty something year old, I said what is called the “sinner’s prayer”.

Jesus came near, planted His Spirit in my soul. It has been gradual, often half-heartedly that I believed this mystery to be so.

This mystery that by grace and patience is no longer so obscurely mysterious at all.

Because I’ve been asking God to come near, to fill me, to allow His river to flow to me and through me and it has begun to be so.

It is becoming well with my soul,

Will become even more so. I am certain. I continue to believe.

Believing God has good things for me, not just for others is a closer truth than before.

A couple of weeks ago the nearness of God astounded me. I’ve kept it to myself except one wise other person until now.

On a regular morning walk with my grandchild, music she loves coming from my pocket and stops and starts to dig in the sand followed by her bouncy steps running, I had a thought.

Surrounded by trees, I remembered the scary vertigo episode almost exactly a year ago. I thanked God for wellness, for no further episodes.

I looked on either side, trees with leaves falling, old tall ones and new branches and I wondered to myself, what would I do if one of these trees fell, if my grandchild was safe but I was trapped?

I imagined calmly, the dog would look after Elizabeth and I’d be able to call for help.

Although scary, it would be okay, I would be safe.

Strange, I know.

Even stranger or as I now believe, not strange at all, occurred the next morning.

I arrived to care for my granddaughter in the dark of morning. My daughter said her husband wanted to know,

“Did your mama see that big tree that fell overnight?”

“No”, I answered. She continued with the way it fell, not a loud sound and the tree with the trunk at least seven feet around, it fell perfectly against the fence row, didn’t block the road.

“Oh” I mumbled.

We walked later to see it, the baby and I. I saw the massive oak severed by something unhuman lying on the ground.

I admit, I thought heavily of it all day, wondering over the weight of my thoughts the day before. It felt very scary and then, supernatural in a kind and loving way.

I texted my friend, wise in spiritual strengths and truth.

She wasn’t astounded or afraid. She simply told me God wanted to show me He is protecting me. That wherever I am, He is; I embody His Spirit. I have an advocate. There was no shock in her tone, she didn’t think I was crazy or what happened was scary.

Later, I realized I could believe it too. God is very close to me.

He is answering my most tender prayers.

Before sleep last night, I read five psalms, a proverb and a message.

I remembered the random text from the friend mentioned above, the way her words sent a chill down my calf.

I slept with the certainty of being known and loved and when I woke I repeated what God told me overnight.

“You are a masterpiece. Keep creating.”

“In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.”
‭‭Psalms‬ ‭4:8‬ ‭NLT‬‬

Receive Grace

Angels, Art, bravery, confidence, contentment, coronavirus, courage, Faith, grace, hope, mercy, Peace, praise, Prayer, Redemption, Salvation, surrender, Truth, Vulnerability, waiting

Receive grace, we need it. We’re going to need it. Regardless of November, hopelessness is a wound not even close to being healed, the result of our lack of control, uncertainty, the open-ended question of the coming year, the apathy towards each other, the numbing that’s happening to us to the extent we don’t yet know.

“That’s a lot, Lisa…I thought you were a person of faith?”

I know. Today I prayed beside my bed, no words, just a position.

Surrendering the moment.

…and by Him, everyone who believes is freed. Acts 13:39

Belief is a very personal thing, prayer is too. God, knowing each of us completely and individually knows us “down to the very bones” and yet, sees us worthy of the very grace we received when we accepted the sacrifice of His Son, Jesus. We decided then I can’t fix this, in fact in my humanness I am unfixable.

Still, I work hard and with intention and a word we love, “perseverance” to see the measure of my faith be represented by works. It’s how we’re wired and we forget that physical wiring never is enough.

Praise, prayer and worship with music rein me back in closer. I find myself opening my hands to heaven when a song touches my tender wounds, thrilled to be uninterrupted on my knees beside my bed or joining others in prayer with both hands palm up to God.

Giving God the hopes, fears and thanks.

Today, I read “Receive His grace all day.” It struck me that the hands I open to give are rarely opened to receive from God. I forget that I need His grace all day long, every moment. More importantly, I forget that His grace is a reservoir that never runs dry. I forget that it is ours simply for asking, just by saying, I need you every hour. Again, I’m not able on my own and you know it God, still you wait patiently for me to remember.

We cannot put our hopes in this country. I’m sorry if that sounds unpatriotic. It hurts to know that and I worry that hopelessness is outpacing the destruction of the pandemic. Without hope, without God and His grace, none of us can sustain our own manufactured hope.

Open your hands as needed today. Receive grace.

“Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.”
‭‭Hebrews‬ ‭4:16‬ ‭ESV‬‬

Joyful About

bravery, confidence, contentment, Faith, hope, Peace, praise, Prayer, Trust, Vulnerability, waiting, wisdom

I was talking with someone about when we will be able to do things again. As in, freely go places, have conversations, be excited to mingle without reservation.

Maybe meet new people in crowded social settings, excitement buzzing spaces filled with possibility.

We are all tired I decided the other day. We are tired and we’re humble. We’re less inclined to invite debate, we aren’t so keen on giving our opinions on the mask or not mask.

At least I’m not.

Bordering apathy.

Some of us are. Walking helps. Telling our truth invites comfort.

Music or not. Music that reminds of the faithfulness of God or no song at all other than the feather flap together of a bird colored blue taking off.

Walking helps, the stride, wide and determined, a remedy.

This evening, I opened my palm toward the sky and I repeated a prayer, not like a beggar or to remind God what I’d said.

No, to remind myself. You prayed this. God heard.

The clouds looked like fresh whipped cream intermittently added to a trifle bowl.

I thought of my mama, the desserts she was known for.

Thin layered chocolate cake, red velvet and pound and her strawberry trifle.

I smiled. The clouds like homemade real whipped cream from heavy and sugar.

I felt lighter.

I walked on home.

God saw me, He knows.

My prayers for the ones I love are in heaven and I am here looking upward.

I am waiting.

Waiting for a time we’ll be joyful over one thing or another again.

A sky so splendid, most every single day, Lord, I promise I won’t waste it.

I’ll accept it as evidence, open my hand towards heaven to welcome it, welcome you and count on your promise as truth.

Continue and believe.

Yet Believing

Abuse Survivor, bravery, confidence, contentment, courage, doubt, Faith, grace, grandchildren, hope, Peace, praise, Prayer, Salvation, Trust, Vulnerability, waiting

My daughter texted me to share that her daughter, 16 months old yesterday, had put her pants on by herself this morning.

I asked if she’d noticed other things like making her own decisions about inside or outside play with a sweet little “nope”.

I asked if she’d taken her to the bathroom with her and seen her tear a sheet of tissue as if to wipe. Yes, she had, my daughter answered but sweet little “ELB” wants nothing to do with the potty. I answered,

“She’s observing and strategizing.”

Last week I followed a flow chart created to help me understand the flow through the Book of Genesis. The kind of chart with lines dropping down interrupted by some action or moving forward through the process.

I began to imagine the route of a prayer, a prayer that cries out for resolution or a prayer that longs to be known by God.

Maybe the simple one that says thank you, another morning I am well or a more spontaneously overtaking one that comes from a song you join in the praise, you are so grateful to be connected with God.

I wondered about the delivery to the throne of God. Is Jesus able to one by one say, “Father, Lisa just had a moment, she’s afraid or Father, look now, she just got a glimpse of you and she’s better.”?

I wonder such things.

Why some prayers go unanswered.

Why some are answered when we’ve decided they weren’t heard. Why there must surely be some strategy in God’s timing that we are asked to trust.

To trust what we can’t see yet.

Last Sunday, the pastor talked about certainty and asked how long it had been since we remembered big ways in our lives that God showed up.

Remembered the answered prayers. I thought of a few.

My son was certain he would not pass the PT test at the military college his “knob” year. He’d been told sit-ups are a challenge for someone as tall as you, at least when they’re timed. A few people, the pastor who baptized him, his little boy Sunday school teacher and I prayed. God woke me up at 5 that morning, the test was scheduled soon after. I prayed. He passed and let me know in a text. He is now a Citadel and grad school graduate working for an accounting firm.

My daughter’s heart condition lingered several years, the place in her heart the surgeon called a little “stick of dynamite”was in a delicate place. Every procedure they simply couldn’t ablate it. Every procedure, we waited and prayed.

The final one, I was waiting with her sweet husband. The surgeon came out and as with each time before, he just couldn’t synchronize his instrument with the misfiring in her heart.

I nodded in acceptance as he told us he wasn’t giving up yet and then I walked away. I found the tiny chapel prayer space the size of a closet.

I cried and I prayed.

Shortly after, I sat with my son in law in acceptance and waiting. The surgeon returned and he told us so very explicitly the strategy he used and then he told us in words we could hold on to. He’d gone in to the location he knew from her records the malfunction occurred and he “schnockered” the area he told us.

He was optimistic.

A few years later, they are parents of a girl that wouldn’t have been advisable before. Her heart is well.

Other prayers have been unanswered and while they bring sorrow upon remembrance, I’ve accepted the response God chose was better based on His observation of the whole picture, the sovereign strategy I am not capable of understanding.

I just need to believe that my prayers are heard. I have some big ones these days.

I need to believe the incomprehensible truth that every single other person’s are heard in equal measure.

I need to believe because I have seen and I need to never doubt because of those things I did not see and won’t ever until eternity.

“Jesus said to him, “Have you believed because you have seen me? Blessed are those who have not seen and yet have believed.” Now Jesus did many other signs in the presence of the disciples, which are not written in this book; but these are written so that you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.”
‭‭John‬ ‭20:29-31‬ ‭ESV‬‬

I pray you believe in new ways today.

Sing Along

bravery, confidence, contentment, courage, Faith, hope, Peace, praise, Prayer, Redemption, rest, surrender, Vulnerability

On the morning, two Sundays ago that I decided just in time to go to church, I was honest with myself.

I’d been waiting until conditions could be right to return. I’d been waiting for the church to be in agreement with me, to not require that I wear a mask.

Church that morning enveloped me in peace. The mask that I deplore because I deplore demands made of me

Invited a sweeter worship in.

The music, the prayer, my hands open in front of me, my joining in the singing despite my mask.

I wish it weren’t so; but, I tend to be self-conscious in a sanctuary. No surprise, I compare my worship to the worship of others and I worry if others are watching me, measuring whether my praise is big enough.

But, on that morning, before the message on humility and its meaning and worth, I allowed peace to come.

Peace that came through the Spirit leading me to be alone there in the socially distanced place, to close my eyes and be moved by “The Blessing”, to welcome the tears that came. To be aware of, overwhelmed by God’s peace.

Peace comes when we acknowledge our standing in relation to God.

Peace comes when we challenge ourselves to believe we should go when we don’t think we are able or don’t believe we belong.

Peace comes when we remember,

“I am weak but He is strong.” (Yes, Jesus loves me.)

Meekness leads to peace.

Meekness leads to great things.

“Now the man Moses was very meek, more than all people who were on the face of the earth.”
‭‭Numbers‬ ‭12:3‬ ‭ESV‬‬

My little circle of six feet in the sanctuary was inhabited by a sense of Holy that Sunday.

I had no idea that choosing not to be selfish, stubborn, self-righteous over a piece of cloth over my mouth, would bring me such peace.

“But the meek shall inherit the land and delight themselves in abundant peace.”
‭‭Psalm‬ ‭37:11‬ ‭ESV‬‬

And peace shall be mine again.

I will sing along.

“The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.”
‭‭Zephaniah‬ ‭3:17‬ ‭ESV‬‬

Joining others who are writing prompted by the word “church” here.

FMF Writing Prompt Link-up :: Church

Ask the Questions

confidence, contentment, coronavirus, courage, depression, Faith, hope, mercy, Peace, praise, Prayer, Redemption, rest, Stillness, Trust, Vulnerability, waiting, writing

Last week, I asked a question of someone I never thought of asking. I reminded myself of times leading and training others, how I’d tell them if you ask a question, that shows you are committed to learning and it also shows me you’re okay with not knowing as long as you trust that you can learn.

I asked three precise questions to help me with a writing decision and the person who answered, answered with “No problem, that’s what I’m here for”.

And I didn’t think it until today, this lost and listless morning, I should ask God to help me unravel these feelings, this lost exhaustion.

And He did.

“And stopping, Jesus called them and said, “What do you want me to do for you?” They said to him, “Lord, let our eyes be opened.”
‭‭Matthew‬ ‭20:32-33‬ ‭ESV‬‬

Being honest with God about the empty and boring angst my morning began with led to a gradual shift.

Numb due to the daily same no indication of change because of pandemic, discord and lack of good sleep due to dreams about Christmas, I’m barely moving as I go towards the coffee.

I sit with pen, open my Bible, circle boldly the word “trust” and then add the same letters on the place below my thumb, add a cross where the big nail pierced Him.

Flat, unmotivated, agenda-less and only pending set aside for later ideas kind of days.

I decide fresh air may enthuse me and I see the sunlight on the wild purple flowers.

I find the tomato sweet granddaughter discovered and dropped. It seems a rabbit took a bite out of its side, left it near the porch.

I find the new red bloom on the daisies and I see the geese crossing the road slowly, unconcerned over the big truck lightly tapping a beat with its horn.

The geese take their time, their plans for today are the same as the days before.

I saw the acceptance of rest in all of it. The empty slate day that welcomes restoration in a gradual way, the renewing of my mind, a required reminder.

Today, a summer Sunday perfect for quiet supplication of a clean slate, anxious clutter cleared and a willingness to be okay in the widening expanse of waiting.

These are not days of “finger snap” make all things better.

The realization of this, at first is exhausting. Still, these days that represent dwindling hope are only doors to more trusting.

If I could, I’d go stand in the widest open field I could find secluded from all eyes and I’d open my arms way, way wide.

I’d celebrate a realization.

I trust you, God.

I’d celebrate the change quiet brought me on Sunday morning when I woke so depleted. I’d thank God for answering when I asked for restoration. I’d thank Him for new ideas ready to be followed up on. I would thank him for answering all my questions.

I’d be grateful for the dream that kept me thinking although sleeping, I’d thank God for dreams about Christmas.

Because, Christmas is my favorite.

Thank you, God, for correcting my vision.

“He brought me out into a broad place; he rescued me, because he delighted in me.”
‭‭Psalm‬ ‭18:19‬ ‭ESV‬‬

Happy Sunday!

Continue and believe.