Perception

Abuse Survivor, aging, confidence, contentment, courage, Faith, grace, hope, memoir, New Year, patience, Peace, Redemption, rest, surrender, Vulnerability, waiting, wisdom, wonder

An unexpected gift I was given on Christmas Day is now a morning ritual. 

finding the light

A voice like comfort responds to my ask. Her name is Alexa. I know you’ve probably known her for a bit. I’m just getting to know her. 

Today is the third morning I’ve spoken into to the predawn darkness and asked for the “verse of the day”. 

The first day the verse was from the Book of John, the words of Jesus telling the disciples not to worry. He was leaving but he’d be preparing a place, they’d be with Him soon. 

I listened. My takeaway was the pure confidence in the words of Jesus and the accepted promise and confidence in the listeners who could not perceive all of it as certain truth. 

The second day the verse came from John 16, the verse again in the words of Jesus, again with assurance but this time, an assurance of difficulties. 

This morning, New Year’s Eve, I asked my little nightstand friend for the verse again.

Today’s verses? Isaiah 43:16-19 

I thought, I know these by heart.

There’s a sketch in the margin here from years ago, a time marking the embrace of this promise. 

“This is what the Lord says— he who made a way through the sea, a path through the mighty waters, who drew out the chariots and horses, the army and reinforcements together, and they lay there, never to rise again, extinguished, snuffed out like a wick: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

‭‭Isaiah‬ ‭43‬:‭16‬-‭19‬ ‭NIV‬‬

I know this passage. I’ve held it closely as a promise and I’ve used it often for not so gentle redirection. 

Perceive: to obtain knowledge by the senses, to understand, to discern

“Do you not perceive it?” 

These five words begged me to listen longer, to examine myself, to consider my perceptions. 

How my perceptions of life past and present affect my influence. 

My influencing others toward hope, toward peace and toward newness regardless of their past. 

Because…

I can only influence others. I don’t bring change, only offer quietly, my influence.

I can and should assess the perceptions of others of me. 

Do I love with pure intentions only? 

Are my regrets sincere? 

Do I surrender the impossibly hard feelings and things or do they wreak havoc on my influence, my presence? 

Do I coddle my past like a sick baby needing constant attention or do I honor that past in light of my present wellness? Do I care for my past wounds from a healthy distance?

new strength every morning

Our perceptions determine our influence. 

What ways has God made a way for you? 

What dried up and deserted places have been refreshed to flow like peaceful streams? 

Are you focused on the old things, even as recent as yesterday, and worn blinders to obscure the new things springing up? 

God loves you. You have a future. 

Do you not perceive it?  Isaiah 43:19 

Happy New Year’s Eve.

Can you hear the voice of hope?

Listen closely and remember mostly, it’s a soft voice like morning light in the distance, a comforting whisper responding to your questions.

Gently calling and asking you to remember and keep remembering.

He giveth more grace. James 4:6

Boldly Quiet

aging, Art, bravery, Children, confidence, contentment, courage, creativity, curiousity, Faith, family, grace, grandchildren, hope, memoir, mercy, Peace, Prayer, Redemption, rest, Stillness, Trust, Vulnerability, wisdom, wonder, worship
A New Color

We left the gathering, an annual one that’s held in a building adjacent to a country home. The barn-like place is love-filled, its walls are covered with memorabilia and photos representing life and the life spans of family.

We arrive and we move from table to table, from people not seen in a year or so and maybe a couple or a few you may have passed in the grocery store.

The conversations are sweet, it’s a catching up and it’s a reunion for the cousins. They love it. They recognize many families neglect this type gathering.

The one who prays acknowledges this. I mostly observe. I join in and say words when it seems to fit.

That’s not because of the “rules” of the get-together. It’s simply my nature.

My mama used to tell us all that her husband, my daddy saw no need to speak unless there was something important to say.

Although, he was a quiet man, one of few words, I cherish the smoothness of his voice.

I remember the way he paused as he spoke. There was a sense of waiting for the hearer to absorb his contribution.

I listened.

A word woke me this morning.

I added it to my list, a list that came from a realization that in life and in Christmas, we often have grandiose expectations.

We expect Christmas be a certain way. Not to mention the comparison of others’ celebrations.

I wondered how my heart would settle if I decided to

“Expect less, acknowledge more.”

A list was formed.

Safety, Food aplenty, Gifts, Smiles, Gatherings, a sense of God’s nearness, Pink Dawns…

Quietude

Google informed me of the meaning, no surprise I loved it.

Another gift came from Google, a sweet surprise. This word has a color named for it.

A shade that’s a blending of grey and blue and green.

“Quietude” is the chosen name for the HGTV 2025 color.

I finished the 3rd of three paintings last night, large 30×40’s.

The first, “Now Found”,

“Now Found”, detail

the second, “Light and Momentary”

“Light and Momentary”, detail

and the third, “Have Hope”.

“Have Hope”, detail

Driving home from the cousin gathering, my husband wanted to talk. I told him I was talked out, let’s be quiet.

He insisted and prodded me with a well-thought question…

“Who would you like to talk to that you’d be just so captivated by the conversation, on the edge of your seat and just waiting for every word?”

Stubborn me replied, after a few seconds, “No one, that’s a good question but I can’t think of anyone I want to talk to right now.”

He believed me. He knows me well.

But, he spoke in the long pause of accepting my answer.

“I thought you’d say Jesus.”

“Yes, I just thought of that.” I smiled and answered.

We finished the Christmas Eve country drive home and I sat in my quiet spot with my grown son who is often quiet himself.

morning quiet

Understood, I felt understood.

“Accepted”, a word I’m adding to the list of acknowledgments.

“Grace”, too.

Just now, I revisited Christmases past through my photos. Babies have grown, changes have come, tough days have occurred, peace has been given and endurance has become even more a quiet strength for me.

Because I’ve learned and am learning a couple of things from my “telling it to Jesus alone.”

He giveth more grace.

I am loved.

There’s so much more coming for me.

Because I’ve accepted, I’m the “quiet one” and always will be.

“But I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me.”
‭‭Psalm‬ ‭131‬:‭2‬ ‭ESV‬‬

Always hope.

I look toward my tall Christmas tree, the one ornament, a tiny home, my granddaughter insisted be for it and my uncertainty because it “wasn’t really me.”

And now I see, the bluish green, a pale teal that’s happy quietly although boldly, its pretty red door sort of calling, “open me”.

How can it be?

The color in me, the quiet color has become an invitation to me being me.

A little house accepted by me, inviting an even bolder acceptance of the strength in the choice to keep hoping.

“As for me, I will always have hope; I will praise you more and more.”
‭‭Psalms‬ ‭71‬:‭14‬ ‭NIV‬‬

The Encounter

Abuse Survivor, aging, bravery, courage, Faith, hope, memoir, patience, Redemption, rest, Stillness, Trust, Vulnerability, wonder, writing

“For thou art my lamp, O LORD: And the LORD will lighten my darkness.”
‭‭2 Samuel‬ ‭22‬:‭29‬ ‭KJV‬‬

I drove tentatively under the leaning trees, doing my best not to imagine the response I’d need in disaster.

Driving slowly thinking the weight of my car and the weight of me might lead to a shifting of the earth.

I crossed under the canopy of three frail leaning trees.

Glanced left and noticed a figure.

A small child of a deer had been watching.

Waiting for me.

We both paused.

Eyes met each other in the predawn light. I wanted to linger.

I thought of quietly opening my door, carefully stepping up the ditch to the edge of the cotton field.

I thought to get closer as a way to thank this beautiful creature that seemed to say…

“See, you are safe. You made it.”

It’s been a bit since I’ve written here. This morning, I decided I miss writing simply about noticing beauty, noticing God all around and then sharing those encounters. I’ve missed writing simply to preserve the noticing and express it through words. Timidly, I’m dipping my toes back into the hopes of writing more.

Newfound Wonder

aging, Children, confidence, contentment, courage, doubt, Faith, freedom, grace, Holy Spirit, memoir, patience, Peace, Redemption, rest, surrender, Vulnerability, wonder, writing

My noticing of feathers had faded until yesterday.

God is everywhere, don’t forget to notice.

One feather, not spectacular at all caught my eye, my face toward the ground.

A few weeks ago, a bird sat in the driveway. It was not tiny. It seemed paralyzed and I thought it must be my place to help it.

Soon, I discovered it was newborn. Large and loud birds began to appear. It was odd, the realization that they saw me as a threat.

I stood only a minute. I was captivated by their aggression and the way the newborn bird began to move away from me, recognizing because of the elders, I might be unsafe.

They were mockingbirds. That’s what they do, it’s the way of God and nature.

Yesterday, I reached for the feather and I wondered why I’d stopped considering my “finding feathers” as sacred as before.

I decided it’s because of my vision being too “far focused”, either looking into my future with uncertainty and fear or looking into my past with longing to no longer “go there”.

Rarely just in the moment.

So, the wonders that once captivated me with simple surprise were less sacred than before.

Sacred, a word that invited itself into my heart a couple of months ago, a word I’d rarely used to describe my life or my living and its contributions as quietly important.

Significant.

An ask came and with my yes came the assurance that this thing I’d been called to do was sacred.

Now, a memorable gift not to others only but to myself because of that realization.

That secretly and intentionally has led to my noticing wonderful things again.

I’m realizing just now that maybe yesterday was different, the joy in my heart when my grandson nodded yes, smiled and gave me a “high five”, the sincerity in my husband’s voice, the giddiness in my daughter’s voice and in her daughter’s brand new dancer’s pose, my son calling to tell me of a new thing he’ll be trying and the subtle excitement in his voice.

I remembered that yesterday and again this morning, I spoke a new prayer, pondered a word I’m newly fascinated over.

I consecrate this day to you, God.

Consecrate.

dedicated to a sacred purpose

I consecrated my day to the Lord and I began to notice God again in the small ways.

“May we never lose our wonder…wide-eyed and mystified, may we be just like a child.”

Continue and believe.

You are loved.

Look for the wonder.

Pressing On

aging, confidence, contentment, courage, depression, doubt, Faith, hope, patience, Peace, Redemption, Trust, waiting, wonder
Morning Art

Press in.
Press on.

“Let us know; let us press on to know the Lord; his going out is sure as the dawn; he will come to us…”
‭‭Hosea‬ ‭6‬:‭3‬ ‭ESV‬‬

One of the surest ways to finding yourself back in what I call that “deep hole” of feeling aloneness or burn out over things you thought you could control and learned that you couldn’t is this…

Unexpressed emotions, specifically unexpressed disappointment.

You don’t have to tell anyone. Just tell God alone. You may be surprised over all you’ve been holding in either because it seems trivial or you believe you should’ve long let it go.

Sit in silence. Let your disappointments come to the surface. Be honest with God.

If tears come, let them.
Actually, be glad they did.

Don’t hide your disappointments, express them so they don’t keep you hidden.

Know yourself well and you’ll know God even more.

Pressing On

aging, confidence, contentment, courage, depression, doubt, Faith, hope, patience, Peace, Redemption, Trust, waiting, wonder
Morning Art

Press in.
Press on.

“Let us know; let us press on to know the Lord; his going out is sure as the dawn; he will come to us…”
‭‭Hosea‬ ‭6‬:‭3‬ ‭ESV‬‬

One of the surest ways to finding yourself back in what I call that “deep hole” of feeling aloneness or burn out over things you thought you could control and learned that you couldn’t is this…

Unexpressed emotions, specifically unexpressed disappointment.

You don’t have to tell anyone. Just tell God alone. You may be surprised over all you’ve been holding in either because it seems trivial or you believe you should’ve long let it go.

Sit in silence. Let your disappointments come to the surface. Be honest with God.

If tears come, let them.
Actually, be glad they did.

Don’t hide your disappointments, express them so they don’t keep you hidden.

Know yourself well and you’ll know God even more.

Nurture the Yes Ones

Abuse Survivor, aging, Art, bravery, confidence, contentment, courage, doubt, Faith, hope, memoir, patience, Peace, Redemption, rest, self-portrait, Trust, Vulnerability, wisdom, wonder

I have a t-shirt I rarely wear, never in public.

It’s not covered with paint, not a stain or a splatter. It’s not folded and stuffed in a drawer, it’s on a hanger.

Soft material, sort of beige and in a classy black font, one word “influencer”.

It was given to me, not a purchase. Someone thought it was a good fit.

I woke this morning recalling a beautiful dream and contrasting it alongside a question waiting to be responded to.

I journaled,

If I am quiet, I will be able to know which things and which people align with God’s will for my life.

In a way, I was wondering which influences in my life point to hope and which do not.

I asked God to help me see others clearly and to be able to know which influences are healthy and which are not.

I recognized in my soul that just as God sees the vulnerability and weakness of me, He sees it in others and those weaknesses in them cause them to not be a right now good influence on me.

So, I made a bullet list, not one that says “you don’t belong”, just a quiet inventory of those who contribute to my hope and those who don’t.

Not a cancel type thing, just a recognition, a nudge of clarity so that I don’t give up hope.

I have a bookmark in my Bible.

“Only speak words that make souls stronger.” Ann Voskamp

I’ve been trying to commit to this as a filter in all I speak, write or even show in my facial expression.

I’ve been set on being at peace so that I can bring peace into every room I enter.

So that through me, the light of Christ and the voice of hope is observed and considered,

Not simply tolerated.

And so, I quietly asked myself, right now which conversations and interactions are making me

Hopeful?

Which are contributing to

Doubt?

Which feels like a reverent posture of pure and humble wisdom.

The stance God desires.

When this journaling began this morning, this inventory of the “yes’s” I need to nurture

I had not opened my Bible.

I turned to today’s date in “Joy and Strength” and was led to Deuteronomy.

Wisdom that complemented my own words.

A warning for a woman like me, a people pleaser, a longing to belong “belonger”, a person who is easily manipulated in ways that seem innocent, that aren’t harmful, just not best.

“If a prophet or a dreamer of dreams arises among you and gives you a sign or a wonder, and the sign or wonder that he tells you comes to pass, and if he says, ‘Let us go after other gods,’ which you have not known, ‘and let us serve them,’

you shall not listen to the words of that prophet or that dreamer of dreams.

For the Lord your God is testing you, to know whether you love the Lord your God with all your heart and with all your soul.”


‭‭Deuteronomy‬ ‭13‬:‭1‬-‭3‬ ‭ESV‬‬

Get quiet with God. Silence the naysayers. Listen to the voices that speak hope and healing.

Those who softly warn you of your straying rather than string you along.

Those who love you, not just court you.

Nurture the “yes’s” while not discarding the “no’s”. Tend to the hope God planted inside your soul so that it becomes bigger than anything about you.

So that your offering is first and only…always

Hope.

Considering Trauma

Abuse Survivor, aging, anxiety, confidence, courage, eating disorder, grace, grandchildren, love, memoir, Peace, Redemption, Stillness, traumatriggers, Vulnerability, wisdom, wonder, writing

May your head and heart speak with one voice. (Last night’s teabag)

Yesterday, I heard someone say that trauma is not what happened to us as much as it is our response to it.

I wondered if avoiding what reminds us of a harmful event or period in our life is doing more damage than we ever thought.

I thought about this, sipping my tea in bed in the dark after reading “How to Babysit a Grandma” and planning matching outfits with a spirited five year old.

Thursday Night Sleepy Tea

I took my little girl self by the hand and we remembered what happened on Monday in the dental chair.

I decided to consider my trauma response, look at it closely, learn from the recognition of my reaction.

The hygienist told me there was a new approach to cleaning. It would involve an instrument blowing air with a little bit of force in my mouth. Because of that, a thin paper shield with an opening would simply cover my face.

The procedure began. It wasn’t painful. I folded my hands together and sat still. Then I began to sort of dig one finger into my thumb, an anxiety reliever, I thought.

Then, I noticed my breathing change.

Then, I noticed fear.

The hygienist finished and I felt my body unclench, my neck unstiffen and my belly exhale as she freed me from being trapped.

She didn’t know.

It was too strange.

Here I am on Friday considering the gift of small and unthreatening, albeit unavoidable reminders of trauma.

Here I am deciding that just maybe these not so scary things are meant to be noticed and acknowledged so that we over time may still have a trauma response.

But, we can make sense of it and making sense of it will only lead to even more healing than we would know if we’d silenced our thoughts.

Being held down with a hand over my mouth, my face, my eyes was decades ago.

Decades ago.

Has something deeply hurt you? Were you a child? Were you on the cusp of grown-up?

Are there reminders from time to time?

Don’t silence them. Notice how they show up unexpectedly and so very often in safe (but scary) ways.

When we consider our trauma, we’re not coddling the helpless baby of us, we’re simply honoring our story and giving ourselves and God credit for all the rewriting.

How can we rewrite such stories?

Maybe like this:

My cleaning appointment was better because I put my very own music in my ears. The hygienist was kind. She’d changed her hair and I told her two times that it was beautiful. The instrument used to remove the plaque was not enjoyable but necessary. The new technique with the air pressure in my mouth took the place of the polishing. The tissue paper circle covering my face was not pleasant but kept me dry. No changes, keep flossing, maybe go without your partial on top to ease the inflammation.

There’s trauma all over my issues with my teeth.

Last night Elizabeth, my granddaughter watched in fascination as I cleaned my dental “appliances”.

When she asked,

“How many teeth have you lost, Grandma?”

I answered “two” because the true story, the number being slightly more would’ve been too hard on her little ears.

Instead, I smiled and said “Two!”

And her little blue eyed face lit up as she grinned and said.

“Me too!”

Considering trauma, let it talk and pay very close attention when it speaks gently.

Simply longing to be heard and learned from.

You are loved.

Continue and believe.

Restoration is a process and a promise.

“I will restore to you the years that the swarming locust has eaten, the hopper, the destroyer, and the cutter, my great army, which I sent among you.”
‭‭Joel‬ ‭2‬:‭25‬ ‭ESV‬‬

Healing Observed

Abuse Survivor, aging, beach, Children, confidence, contentment, courage, family, grace, grandchildren, memoir, patience, Peace, Redemption, rest, Trust, Vulnerability, waiting, wisdom, wonder

“And I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh.”

Solitary Watcher

I’ll likely forget it but I chose “healed” on a reset of yet another password forgotten.

Such is life.

Such is the life of one grandmother on the beach walking, eyes to the crannies and nooks created by the rocky barrier.

Deciding I found the perfect golden conch yesterday.

Announcing to my daughter “I’ve never found one like this before”.

No need for new discoveries today, I just whispered to myself.

That one, a reply to a choice to “find the joy today” on yesterday morning needs nothing more.

Not a grander discovery.

No comparisons.

I’m on the beach alone under the tent erected by my kind son in law. Chairs waiting to be plopped down on remain bottomless.

Surveying all the people. Older ones strolling, younger ones strutting.

Noticing

I consider their lives, curious over their stories.

I remember my self-defensive anger so many years ago when a woman who was struggling and angry over expectations of a program I oversaw,

Shouted at me,

“You don’t understand! You’ve got a picture perfect life!”

And I replied not with shouting but more of a how dare you to presume I’ve never had a “bad life”, I assure you I have not!

Today, walking along the edge of the ocean, glancing up towards our umbrella to greet my family’s arrival,

I realized a new thing.

Discoveries

I paused to pray for healing for typical childhood ailments, for others undergoing treatment and for pending resolutions to questions.

I thanked God for the good things already.

And I felt my breath catch in my chest and stood still to really acknowledge

The realization that maybe thinking of others, praying for others, offering open-handed surrender of others to heaven, rather than prayers and longings for self…

Might just be the evidence of one who is

Healed.

On the way to there, at least.

Farther along.

Because maybe, just maybe my life is not perfect but very

Close to the picture of what is closer and closer than I’d ever imagined.

Because of a heart that’s surrendered to softening, has opened all the locked windows and flung open the doors to hurts hidden, held onto for far too long.

Healed and still healing.

Observing.

Fragile Breaths

Abuse Survivor, aging, Art, bravery, confidence, contentment, courage, creativity, Faith, family, fear, grace, grandchildren, patience, Peace, Prayer, Redemption, testimony, Vulnerability, waiting, wisdom
A snapshot

“For everything there is a season, and a time for every matter under heaven:”
‭‭Ecclesiastes‬ ‭3‬:‭1‬ ‭ESV‬‬

Before sleep, I rethought the day. All the places and things squeezed in, the storms, the back country roads to my people, my childhood territory.

My aunt caring for my uncle, prone now to suddenly falling. His sweet conversation comparing himself to his soon to be ninety year old brother who “falls more.”

My aunt with her pink soft shirt, leopard print loafers and nice coral colored lipstick lips

I remembered my daughter describing my grandson’s tumble off the porch.

I remembered her saying he cried and was scared but wasn’t hurt.

He likely will fall again.

Likely, my uncle will too,

Unfortunately.

I remembered my granddaughter’s sweet smile. I recalled her intuition.

I drifted to sleep knowing I’d need to decide on an artist trip, an adventure I could learn from the anticipated mostly younger artists.

I thought of the wavering of my feelings.

I remembered a word I read early in the morning.

“There comes a moment when you throw caution to the wind. There comes a moment when you need to go all in.” Mark Batterson

I strangely thought of resilience, of being strong and sure in “my walking” while there’s time.

Because life is so wrought with fragility, likely to include falling and deciding to remember,

The rising you’ve known.

You can rise.

You can go forward.

Continue and believe.

You are loved.